During a name that I had with Errol Campbell, he stated that he hadn’t been capable of use the sauna the day earlier than because of a minor hassle on the motel nearby. He went on to mention that he meditates whilst he makes use of the sauna.
I notion that this become distinct, with it being some thing that I hadn’t notion approximately doing earlier than. The cause he mediated in a sauna become that the warmth could hold his thoughts busy, thereby permitting him to connect with himself.
A little even as earlier than this I become in Stockholm, Sweden, and my buddy Peter had a transportable sauna that he used. He failed to mediate even as he become the use of it, however he had performed a whole lot of mediation it he past.
When he lived on at monastery, he stated that he used … Read the rest