Anger is one of the emotions that arises when you feel offended or get an unacceptable attitude from another person. This attitude can occur at work, especially when the workload is high.
In fact, the little things that happen can make him feel angry and emotional, which is understandable. In addition, this feeling of irritability can make a person more sensitive to stressful situations, including work in the office.
In someone who is easily angered, the impact on the work environment may be felt. But, what, the heck, causes someone to get angry and emotional at work? By knowing the cause, the appropriate treatment action can certainly be done.
Various Causes of Irritability and Emotions at Work
1. Stress
A person who is under stress usually feels more irritable and irritated than usual. When a person is feeling depressed, it is more difficult to hold back emotions.
Therefore, it is … Read the rest
